Renee Alston

At Sacred Balance Wellness Center, we support individuals navigating anxiety, depression, and life transitions by helping them restore inner balance and well-being. Our approach combines clinical psychotherapy with holistic, movement-based therapies to foster emotional resilience, physical grounding, and spiritual alignment.

Rooted in evidence-based mental health practices and guided by the mind–body–soul connection, we provide a safe and supportive environment where true healing can unfold. Whether you’re seeking therapy for stress, relationship challenges, or personal growth, we integrate practical tools with holistic insight to create lasting change.

As a graduate of Mercer University’s CACREP-accredited Clinical Mental Health Counseling program—one of the nation’s top counseling programs—I bring both professional expertise and compassionate care to every session. In addition to traditional therapy, I serve as a Therapeutic Movement Specialist, weaving together Dance/Movement Therapy, Yoga Therapy, Mindfulness, Somatic Movement, and Meditation.